Welcome to Diet.co.uk

Diet.co.uk is the online community resource for good health, diet and lifestyle.

Whether you want to lose weight, understand more about how diet and exercise affect the body, browse diet plans or use our unique diet tools and services – Diet.co.uk is designed to make you feel healthier.

The human body cannot function properly without vitamins and minerals. They are essential to maintain good health and to prevent certain diseases.
More on Vitamins >>
Portion control is key to losing weight. The Diet Plate has helped thousands of people lose weight through food control and management.
Browse The Diet Plate range >>
Diet plansDiet Plans
50+ diet plans with full meal details.
Diet toolsDiet Tools
BMI, CMR, weight, cholesterol & more.
Diet CompetitionsCompetitions
Enter our free competitions!

Losing weight and being completely healthy doesn’t have to be difficult. At Diet.co.uk, our pledge is to make weight loss simple & easy to achieve for the individual. Our community functions allow dieters to discuss any aspect of diet with like-minded people.

Please use our diet guides, glossaries and directory to learn more about your diet and health.

Gold medalist writes for Diet.co.uk.
Charting the rise and popularity of organic food.
Effects of crash dieting, anorexia, binge eating and other disorders.
It appears men are less supportive in terms of dieting!
If you have a healthy mind, a healthy body naturally follows.
A list of foods specifically designated for babies.
A to Z of all fruit and vegetables commonly found in the UK.
Take a break with Diet
Popular forum threads
Popular diet searches