Beetroot
Beetroot has no fat, is very low in calories and is full of fibre.
Beetroot is brimming with minerals and vitamins. It helps in the treatment of anaemia as it has blood cleansing qualities. Beetroot has been used to treat cancer in mainland Europe for many years as it contains certain anti-carcinogens.
Beetroot is also said to up your intake of oxygen by 400%.
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