Cranberries

Cranberries are high in Vitamin C, great for lowering the risk of infection.

Tannins contained in cranberries are great for the blood circulatory system, a healthy heart and lower cholesterol.

Cranberries are also powerful antioxidants with an anti-inflammatory effect, fighting urinary infections like cystisis as well as kidney stone infections

This versatile fruit also has the ability to reduce the risk of peptic ulcers by lowering the likelihood of bacteria sticking to particular sections of the stomach.