Peaches
Peaches contain antioxidants like Vitamin C, biolflavonoids and carotenoids which are great for overall health.
Vitamin C is effective in protection against asthma, heart disease, arthritis, diabetes, as well as macular degeneration (which can lead to blindness).
They are high in carotene and Vitamin B which make for a healthy immune system, great skin and good eyesight.
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