Redcurrants

Redcurrants have a great deal of Vitamin C, potassium, iron and fibre, which means that they are good for detoxification, regulating blood pressure and the effective functioning of the digestive system.

They are excellent for the immune system.

Redcurrant jelly is an antiseptic, great for treatment of minor burns. This is best done after the area has been cooled with cold water.