Rosemary

Rosemary is effective in the treatment of stomach and digestive disorders, as well as headaches.

This amazing herb is also able to prevent cancer, enhance the workings of the liver and keep the skin looking healthy and smooth.

Two main properties of rosemary, rosemarinic acid and caffeic acid, are antioxidants as well as anti-inflammatory agents.

These acids are effective at reducing inflammation which can cause liver disease, asthma and heart disease.

Rosemary also provides crucial protection against cancer due to its high Vitamin E content.

Thus it prevents your cells being damaged by free radicals (cancer causing molecules) .

This herb also has properties that help reduce swelling in ankles and relieve bloating.