Celebrity Diet 24: Brooke Shields: Low Carb
When Brooke wants to lose weight, she gives up carbs. She also gives up her cravings for ice cream and red meat when she is on a weight loss regime.
She ensures that she drinks lots of water on an ongoing basis as it makes her skin and hair look healthier.
When Brooke is on set it is not possible for her to get time to exercise as she often has 14-16 hour days.
Brooke tries to do an hour of exercise on a daily basis.
She does not lift weights, as it bulks her up. She focuses toning her muscles by doing yoga.
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