Those children who start out with better diets end up healthier all round, particularly as eating habits are generally formed when people are still young.
The World Cancer Research Fund has made it clear the parents much make healthy diet choices that are also enjoyable to their children. The fund make it clear that getting children used to eating well at an early stage can set them up for life.
A well-balanced lunch will include plenty of fruit and vegetables, and as little junk food such as chocolate and crisps as possible. The fund even offer a link to their website – www.wcrf-uk.org to help parents make delicious lunches. The site is a mine of useful information and practical advice .
Start kids out with better diets
Thu, 27 Sep 2007
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