Spain is encouraging the culture body of the United Nations, Unesco, to add the Mediterranean diet to the world heritage list. Usually reserved for specific events, such as the Mexican Festival of the Dead, Spain have taken the initiative in trying to get their diet included in the Unesco distinction.
The Mediterranean diet, recently shown to be useful in combating type 2 diabetes, is associated with olive oil, tomatoes, and fresh seafood. However, nutritionists argue that there is nothing particularly special about the Mediterranean diet, with similarly healthy diets existing in Japan, and also potentially in Scotland.
Common dietary links throughout the Mediterranean include olive oil, lots of fruit, vegetable and grains, and more fish than meat. Red wine was also part of the diet, which is widely regarded as preserving life and curing ailments.
Diet could become heritage icon
Tue, 03 Jun 2008
Recommended links
Types of dietSpotting a fad diet
Myths about food and diet
A-Z fruit and veg
Protein diet helps keep weight down
Diet under attack
| Dieting news |
|---|
| Overweight Women More Likely to Get Cancer - Wed, 08 Oct 2008 |
| Diet of meat and dairy could up prostrate cancer risk - Tue, 07 Oct 2008 |
| Vitamins and minerals as part of a healthy diet - Mon, 06 Oct 2008 |
| More News |




