A recent study has highlighted that women who eat healthy foods, high in vitamins and minerals could have a lesser risk of developing the most common kind of cataract.
The research was conducted at the University of Wisconsin, Madison, where 1,808 women, aged 55 to 86, participated in the the Carotenoids in Age-Related Eye Disease study.
Daily food and nutrition intake reports and intake were scored in terms of the value of the food consumed for the health of the individual eating the food .
Foods which had high healthy diet scores were from the recommended levels for fruits, vegetables, grains, meat, fish, eggs, beans, milk, meat and far below the recommended levels for saturated fat, fat , sodium and cholesterol .
The study said that healthy diets are more strongly related to the lesser occurrence of nuclear cataracts than any other modifiable risk factor or protective factor studied in this sample of women."
Healthy Diet Linked to Fewer Cases of Cataracts Amongst Women
Wed, 16 Jun 2010
Recommended linksHow to lose weight healthily
Weight loss products
The Diet Plate - lose weight with portion control
Diet types and plans
Diet support forum
Diet Drug Sells Out in Three Days
Feng Shui your Diet
The Gi Diet Helps you to Lose Weight Naturally
Early Soda Drinking Leads to Unhealthy Diet
Healthy Diet for Life
TV Food Ads Market Unhealthy Diet
Most Mothers Do not Stick to a Healthy Diet
Nurseries Failing to Provide under Fives with a Healthy Diet
Regular Exericse and a Healthy Diet Might Prevent 80,000 Cancers
A Healthy Diet Can Lower Risk of Breast Cancer
The Best Treatment of Early Diabetes is a Healthy Diet and Exercise
Healthy Diets Can Help Cut Risk of Developing Breast Cancer
A Healthy Diet Can Help Chronic Inflammatory Conditions
Healthy diet could protect against depression
A Healthy Diet During Pregnancy Helps Children Bone Resilience
A Healthy Diet and Lifestyle Could Off Set Hypertension in Many Women
Make Sure This Summer Your Skin is On a Healthy Diet
Diet of Dense Food is the Way to a Healthy Diet
Reading Food Labels Is Essential for a Healthy Diet
Healthy diet causing ill effects
A Healthy Diet Can Beat Obesity
|No link found between dairy products and heart attack or stroke - Tue, 16 May 2017|
|Gluten free diet may increase risk of obesity - Fri, 12 May 2017|
|Breast cancer reducing weight loss scheme unveiled - Tue, 02 May 2017|