In order to lower liver fat quickly it is vital to lower the number of carbohydrates you consume, according to recent American research.
This new discovery could be vital in the treatment of several diseases, such as, insulin resistance, diabetes, and non-alcoholic fatty liver disease .
Researchers put eighteen participants with non-alcoholic fatty liver disease on a low-carb diet, that is, less than 20 grams a day or a low-calorie diet for a fortnight.
For the last seven days, they could have diets of their choice, including the number of carbohydrates of their choice.
The study found that two weeks after participants had started their low carb diets they had lost the most liver fat.
The low-calorie dieters had lost an average of ten pounds.
Liver Fat Lowered by Low Fat Diet
Mon, 18 Apr 2011
Recommended linksTop Ten Diet Tips
Top Ten Healthy Eating Tips
Portion Sizes Matter
Basics of Nutrition
Diet and Fats
Online diet shop
Diet and Exercise
No Fat Diet is as Bad as a High Fat Diet
Lack of Omega Fatty Acids Effects Behaviour
Women Consider Their Reflections as Fat
High Fat Diets Can Lead to Obese Children
Wholegrain in Diet Zaps Abdominal Fat
Higher Risk of Sepsis Related to a High Fat Diet
A New Way to Burn Fat
Mothers High Fat Diets Make for Heavier Babies
Too fat to exercise, or just a confidence crisis
Lower Fat Mars A Treat for Any Dieter
Low Fat and Low Carb Diets Are Equally Effective
Pregnant Mothers Fatty Diet Unhealthy for Baby
Low Fat Diet Does not Mean High Cholesterol Levels are Controlled
Excessive Fat Can in your Diet can Make you Breathless
Burn Your Fat with Chilli Peppers
High Fat Diet during Pregnancy Places you at Risk of Cancer
Swapping Unhealthy Fats for Good Ones Lowers Heart Attack Risk
Good Fat Lowers Risk of Heart Problem by a Fifth
Low Fat Low Carb Diets Can Prevent Heart Attacks
High Fat Diet Raises Risk of Women Getting Strokes
High Fat Diet Increases Inflammation in the Colon
|Diet advice recommending more fat criticised by Public Health England - Mon, 23 May 2016|
|Junk food diet may cause similar kidney damage as type 2 diabetes - Wed, 11 May 2016|
|Study suggests probiotics carry no benefits for healthy adults - Tue, 10 May 2016|