Hypertension is high blood pressure and occurs when the pressure on the arteries increases, the heart has to work harder for the blood to circulate effectively.
High blood pressure is the key cause of strokes and heart attacks.
If steps are not taken to lower high blood pressure, it can damage your blood vessels, heart, kidneys, eyes, and other organs.
Many of us do not take know to relax, given we have highly stressed jobs, busy social lives, may smoke, and have minimal time and energy for dieting or exercise.
There is an increasing trend in lifestyle diseases and chronic conditions, such as, hypertension, high cholesterol and diabetes .
Doctors say the only way to effectively manage these chronic ailments is a combination of drug therapy, lifestyle modification, and regular health checks.
Other than those who may be genetically predisposed to this condition, stress has been identified as key contributory factor, along with irregular dietary habits, a high salt intake, obesity as well as inadequate exercise .
Hypertension Due to Poor Diet and Stress
Tue, 08 May 2012
Recommended linksDoes the Green Coffee Bean Diet Help You Lose Weight
Beyonce Says that You Do Not Need a Strict Diet if Your Exercise
Sleeping May Be the Best form of Dieting
Diet for High Blood Pressure
Fitness and Exercise
Stress and Diet
Salt and Diet
The Truth about Salt in Your Diet
Reese Witherspoon Concerned about Her Diet whilst Pregnant
Depression related to Unhealthy Diets Amongst Women
Is a Vegan Diet Suitable for Children
Hidden Calories in Our Diets
Diet Tips to Keep the Weight Off
Dieting is being Sworn at in Germany
We Do Not Have Enough Time for Three Meals a Day Diet
Oil Consumption in Indian Diets at its Peak
Anne Hathaway is on a Crash Diet
Chocolate Could be Good for Your Diet
A Healthy Diet Does Not have to Be Expensive
Before the Age of 45 Women have Been on 61 Diets
Better Diet can Reduce Cancers by a Quarter
Cadmium in Diet Related to Risk of Breast Cancer
Diet Related to Low Sperm Count
A Vegetarian Diet can Make You Less Stressed and More Happy
A Diet of Fruit and Veg Makes You Cuter
What is the Manhattan Diet