The question of whether or not diet cola is good or bad for you still has not been decided despite there being several studies showing diet drinks as a cause of cardiovascular disease . Other studies however state that diet sodas may assist in lowering calorie intake.
A recent American study, of 4,000 adults, has found that those who drink diet drinks are less healthy than those who do not drink them.
The healthiest people are those who adhere to a strict diet and do not drink diet beverages.
They also have a lesser risk of high waist circumference, high triglyceride levels and metabolic syndrome, 22 per cent, 28 per cent and 36 percent lower, respectively, than those on a Western diet and did not drink diet drinks.
The second healthiest group of individuals are those who stuck to the prudent diet and also drank diet beverages.
On the other hand, those who stuck to the Western diet had a heightened risk of heart disease whether or not they drank diet beverages.
Our diets have a bigger effect on health than whether or not you drink diet drinks.
Is Diet Cola Good or Bad
Tue, 22 May 2012
Recommended linksCut Down calories or you will Regain Weight
Fructose Diet Affects Memory and Learning
Canadians Diets Remain Poor
Healthy Eating Tips
Exercise and Diet
Beyonce Says that you Do Not Need a Strict Diet if you Exercise
Sleeping May be Best Form of Dieting
Exercise and Diet Highly Benefits Cancer Survivors
Adopt a Mediterranean Diet for a Longer Life
Start Your Summer Diet Now
The Truth about Salt in Your Diet
Reese Witherspoon Concerned about Her Diet whilst Pregnant
Depression related to Unhealthy Diets Amongst Women
Is a Vegan Diet Suitable for Children
Hidden Calories in Our Diets
Diet Tips to Keep the Weight Off
Dieting is being Sworn at in Germany
We Do Not Have Enough Time for Three Meals a Day Diet
Oil Consumption in Indian Diets at its Peak
Anne Hathaway is on a Crash Diet
Chocolate Could be Good for Your Diet
A Healthy Diet Does Not have to Be Expensive
Before the Age of 45 Women have Been on 61 Diets
|Fish over Christmas could save you a lot of belly fat - Wed, 17 Dec 2014|
|Bulletproof coffee could be the new diet elixir for you - Mon, 15 Dec 2014|
|Controversial feeding tube diet shows positive benefits for diabetes - Mon, 08 Dec 2014|