Diet News

Regularly getting a good night’s sleep could be just as important as diet and exercise in preventing weight gain, according...

New research suggests that extra-virgin olive oil may help prevent dementia. The Mediterranean diet, of which olive oil is a...

Eating oily fish twice a week can reduce the amount of swelling in joints, combatting symptoms of rheumatoid arthritis (RA),...

New research has found that a diet containing foods full of polyunsaturated fats (PUFAs), including nuts and salmon, may affect...

Health officials in Liverpool have publicly named and shamed the breakfast cereals they believe have the highest sugar content. In...

New research claims that women who are obese when conceiving are more likely to give birth to a baby with...

New research published in the American Journal of Clinical Nutrition suggests that people who consume chips, or any other fried...

Research suggests that eating a breakfast low in carbohydrates could make you a happier and more tolerant person. A study,...

Giving ‘seductive names’ to vegetables increases the amount of vegetables people eat, according to a new study by Stanford University....

The risk of dying from health conditions related to excess weight remains high even if a person has only been...