Alli

Alli is a non-prescription weight loss aid for adults. It is advisable for those who are overweight, that is, have a BMI of 28 or more, wish to lose weight and wish to eat more healthily. Alli 60mg hard capsules are available in packs of 42 or 84.

Contains active ingredients: orlistat.

Suitability

Suitable for adults aged 18 years and over with a BMI of 28 or above who are committed to a reduced calorie, lower-fat diet.

Please make sure that you read all product information prior to making a decision to buy Alli.

What is Alli and what it is used for?

Alli is used for weight loss in adults aged 18 and over who are overweight and have a body mass index (BMI) of 28 or above. Body mass index (BMI) is a way to find out if you have a healthy weight or are overweight for your height. The Body Mass Index calculator helps you to find out whether you are overweight or and whether Alli is right for you or not.

How Alli works

The main active ingredient in Alli targets fat in your digestive system. It prevents approximately 25% of the fat in your meals from being absorbed. This fat leaves your system through your stools.

Alli needs to be used in combination with a lower calorie, lower fat diet. The capsules will help your attempts at losing weight by helping you lose more weight compared to just dieting.

For every 2lb you lose from dieting alone, adding Alli can help you lose 1lb more.

How to Use

Alli can be taken with food and drink. Alli should be used along with a reduced calorie, lower-fat diet. Make sure you are on such a diet prior to starting treatment.

Take a capsule, three times a day

Take Alli with meals. This normally means a single capsule at breakfast, lunch and dinner. Ensure all your three meals are healthily balanced, lower calorie and lower-fat.

Should you miss a meal for any reason, or should your meal contain no fat, do not take a capsule. Alli does not work unless you have some fat in the meal.

Take Alli just prior, during or up to an hour after a meal.

Swallow capsules whole with water.

Should you consume a high-fat meal, make sure you do not take more than the recommended dose. Try your very best to avoid any high-fat meals when taking Alli.

Do not have more than 3 capsules a day

Multivitamins and Alli

You ought to have a multivitamin on a daily basis. Alli can reduce the levels of certain vitamins which the body absorbs. The multivitamins ought to contain vitamins A,D,E and K. You ought to take the multivitamin prior to going to sleep, when you are not taking Alli, to assist the absorption of vitamins.

Alli Starter Guide

The Alli starter guide is in the form of an information leaflet which introduces Alli and the Alli programme. It accompanies each purchase of Alli and helps support your weight loss regime.