The levels of iron as well histidine (an amino acid) are useful in treating anaemia. Iron is the main constituent of haemoglobin and is crucial for the wellbeing of every cell in the body.
The chewing of fennel after a meal is commonplace in India as it aids digestion. Fennel’s essential oils stimulate the secretion of gastric and digestive juices, enabling the stomach to properly absorb the nutrients in food.
Fennel is a popular anti flatulent. It has been used successfully to cure the flatulence of people of many different ages.