April 6th, 2017 A-Z Fruit and Vegetables
Swedes are effective in the protection against cancer due to their content of photochemicals (plant compounds).
They are also high in betacarotene, which lowers risk of cancers like breast, lung and prostate cancer.
They are also full of Vitamin C which is great for protection against asthma, heart disease, arthritis, diabetes, as well as macular degeneration (which can lead to blindness).
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