Anna Kournikova is an internationally known tennis star. She has been named one of People magazine’s 50 Most Beautiful People in the world.
Anna Kournikova adheres to portion control and a healthy diet to lose weight and maintain weight loss.
She does not restrict her diet in any way. She eats whatever she likes in moderate quantities. She even dabbles in eating fast foods at times.
Anna Kournikova has a calorie burning cardio vascular programme, 45 minutes in duration, which she does for an hour four times a week. She also loves to swim and play tennis. She also does 30 minutes of weights for muscle strengthening and maintenance.
Due to her level of exercise, Anna is perfectly at ease eating whatever she wants to. She also enjoys running.
In the right climate, she also loves the beach and rollerblading.