Ladies and gents out there will surely agree that Brad Pitt always looks to be in great shape.
So what does he do to maintain his physique? What diet secrets does Brad hold to make him always look so good?
Brad Pitt follows a low-carb, high protein diet.
Prior to a film, he abstains from cigarettes and reduces his intake of beer and chips.
He does have a treat now and again, like a hamburger or milkshake when he fancies one.
Brad’s exercise routine changes as and when necessary.
He worked out for 2-3 hours on a daily basis at the gym for the first three months.
He also did two hours of sword work every day. He gained ten pounds of brawn working on Troy.