Diet in a Box

Lots of people are looking to lose weight this Christmas season.
For those who are keen on weight loss, Jenny Craig’s ‘diet in a box’ meals can be delivered to your door for an entire month at a time.
The idea was created in 1983 in Australia and has been popular in America, Canada and Australia for several years.
For under a tenner, that is £9.90 pounds a day, you get breakfast, lunch, and a snack.
Moreover, you get a chance to have a weekly phone chat with a trained weight management coach who can advise you as to suitable ways of introducing fitness and exercise into your life.
There are many healthy foods available, although some users have said the food is not as tasty as it otherwise could be.

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