Kidney disease is the third largest global killer after cancer and cardiac diseases.
Hypertension and diabetes are the underlying causes of 60% of chronic kidney disease, CKD, cases.
Once you have a kidney disease, it is advisable to follow strict dietary guidelines. With CKD, the kidneys are no longer able to filter waste products and fluids from the blood.
In order not to bring upon CKD, it is vital to reduce the intake of salt, potassium, protein, fluids (including soups and fruits and vegetables containing water, such as, oranges, grapes, watermelon, apples, lettuce and cucmber, phosphorous and calcium.
Be careful as processed foods contain high levels of salt and preservatives. The food you eat does not have to be tasteless, nontheless, you do need to be practical.
Salt (or sodium) is a major cause of CKD, heart disease and high blood pressure .
A low protein diet slows down the disease progression and avoids build-up of excess urea. Protein is however essential for growth, muscle building and tissue repair. So consume enough protein to stay healthy.
Healthy eating controls blood pressure, cholesterol, weight and blood sugar levels, slowing the progression of kidney disease. Diet control and portion size are critical.