Low Carb Diet Good for Blood Pressure

A recent study has illustrated that that two popular weight loss methods are just as effective at helping participants lose a considerable amount of weight .
A low carbohydrate diet was more successful at lowering blood pressure than the well known weight loss drug orlistat, so claimed researchers at Veterans Affairs Medical Center and Duke University Medical Center.
This study’s findings send an incredibly important message to people with high blood pressure who are attempting to lose weight .
He went on to confirm that a low carbohydrate diet may be the better option than weight loss medication.
He added that is is crucial to know you can have a diet option rather than medication and can achieve the same weight loss results with lower costs and fewer side effects.