Kim Kardashian Reveals Her Diet Secrets

Kim Kardashian has shared her diet secrets.
Kim Kardashian has disclosed that she has in fact undergone a weight loss of ten pounds precisely, by following a healthy, well balanced diet .
She and her family have become famous in the last couple of years in a reality TV series, “Keeping Up with the Kardashians”.
Khloe Kardashian, her sister, has lost 25 pounds in the last year.
The sisters managed to lose weight, yet retain their curves.
All they had for breakfast was a latte made of soya milk over a period of months.
They also made sure that they exercised regularly.
The sisters are back to eating breakfast which now consists of eating eggs or oatmeal, turkey bacon as well as fruit.
Kim ensures that she eats protein for every meal to make sure she is full, with some carbohydrates She never deprives herself of food.
If she fancies having a milkshake or some ice cream she does.
In addition, the shapely sisters make sure they support one another other in terms of their weightloss .

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