A Healthy Diet and Regular Exercise Lower Risk of Bowel Cancer

A healthy diet and regular exercise lowers risk of bowel cancer .
Small changes in lifestyle can prevent upto a quarter of bowel cancer, so says recent research.
Just dieting or stopping smoking can reduce your risk of bowel cancer substantially.
The Danish researchers have discovered that introducing recommendations with regard to physical activity, smoking, alcohol, waist circumference and diet can lower the risk of developing bowel cancer by 23 per cent.
In the UK bowel cancer is the third most common cancer and the second most common cause of death related to cancer death.
Every year nearly 39,000 new cases are diagnosed, with over 16,000 people dying from this disease.