Diet for Christmas

With Christmas looming, nutritionists are emphasising that should we wish to fit into our little black dress again then we have six weeks in which to do so sensibly.
Lots of people try to crash diet very near the Christmas period.
However, it is far more sensible to comply to a healthy eating plan now, that is, several weeks before the festive party season begins.
Some people prefer to lower their carbohydrate intake, as per the Atkins diet, favoured by celebrities including Jennifer Lopez and Jennifer Aniston.
However, there are many critics of the Atkins diet.
Certain and steady weight loss means introducing changes to your dietary patterns to ensure that you have a healthy eating regime in place.
Hereby, you can achieve a sensible weight by Christmas and look fabulous for the Christmas parties ahead.