Mediterranean Diet Helps Alzheimers Disease

Alzheimer’s disease is the main form of dementia. It is said to affect 35.6 million people across the world.
The cost of care for this disease is going to be US$601 billion or 1 per cent plus of the global GDP in 2010, so says a recent report.
So what can an individual do to lower his or her risk of Alzheimers disease?
A beneficial factor mentioned for lifestyle change is to incorporate foods from a Mediterranean diet into the diet of a Alzheimer’s patient.
Several studies have shown that this lowers the risk of Alzheimer’s.
A study discovered that patients who adhered to a Mediterranean diet were 28 percent less likely to develop mild cognitive impairment.
In a New York study, it was discovered that out of 192 Alzheimer’s patients, 73 per cent were less likely to die from Alzheimer’s disease .
A Columbia Univesity study reported that specific food patterns lowered the risk of Alzheimer’s disease by 38 percent.
The diet foods recommended for Alzheimer’s includes lots of salad dressing, fish, poultry, nuts, tomatoes, cruciferous vegetables, fruits, and dark and green leafy vegetables, as well as low amounts of high-fat dairy products, organ meat, red meat and butter.

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