New Danish research suggests that algae could aid dieters to lose weight.
University of Copenhagen researchers have established that dietary fibre from brown algae enhances your feeling full. This could, therefore, help us lose weight more easily.
Earlier research has shown that a high fibre diet is easier for maintaining the same weight .
The University of Copenhagen researchers have uncovered that dietary fibre from brown algae are amazing at artificially creating a feeling of fullness in our stomachs.
The researchers placed the various kinds of seaweed into three main categories, such as, brown algae, red algae and green algae. This study’s findings are mainly based on palm seaweed fibres attained from the brown algae.
A natural product which helps to stave off hunger for those who wish to lose weight would be ideal in a market where there are so many diet pills which are synthetic, with some of them having possibly harmful side effects.