The book “Crazy Sexy Diet” is sweeping the West.
Its author recommends readers to programme our bodies so we consume the right things.
This in time balances the pH or acidity level of the body and quickens the weight loss process.
The Crazy Sexy Diet is essentially a low-fat, vegan or vegetarian programme which lowers inflammation and balances the pH of the body with whole foods, low-glycaemic fruits, raw veg, alkalising green drinks, as well as superpowered smoothies.
This diet also omits all animal products, refined sugars and any processed foods.
By lowering the quantity of acidic foods you eat, you enable your body naturally heal and repair.
The Crazy, Sexy Diet sounds like a diet which could be adapted for life long good health .
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