Green Tea in Diet Helps Lower Risk of Dementia

A Newcastle University team has claimed that green tea lowers the risk of dementia .
Frequent drinking of green tea can protect your brain from Alzheimers disease and other kinds of dementia.
The study showed that chemicals created when the tea is digested help prevent the degeneration of brain cells.
Similar research has intimated that green tea may protect against certain kinds of cancer .
The Alzheimer’s Research Trust confirmed that diet and lifestyle are crucial factors used when assessing the risks of this disease.
Lead researcher, Dr Ed Okello, based at the university’s School of Agriculture, Food and Rural Development, stated that upon digestion of green tea the resultant chemicals are more effective against the main triggers for development of Alzheimer’s disease.