Department of Health officials state that this country needs to cut five billion calories from our collective diet on a daily basis in order to slow down the obesity epidemic .
Last Thursday the Department of Health stated that most of us are eating much more than they need to.
The average Briton consumes around ten per cent more calories than they need to.
The U.K. has one of Europe’s most overweight populations, with 60 percent plus adults being overweight or obese .
The new report aims to alter diet and exercise habits sufficiently so this percentage starts to decrease by 2020.
It is vital to be more honest with oneself as to how much we eat on a daily basis in order that people are more honest with themselves as to how much food they are consuming every day.