Exercise and Diet Highly Benefits Cancer Survivors

The American Cancer Society suggests that for multiple cancers, good overall health can lower the likelihood of recurrence and increase the possibility of a disease-free survival post diagnosis.
Diet and exercise are crucial to lower the risk of cancer recurrence and decrease the mortality rates in breast cancer patients.
Food choice options have always played a vital part in affecting cancer progression, its recurrence, and overall survival.
A diet full of high in fruit, veg, whole grains, poultry and fish is linked to a lower mortality rate in comparison to a fatty, caloric diet high in refined grains, processed and red meats, desserts, and high-fat dairy products.
Diet also plays a huge part in the onset of cancer. A fatty diet with lots of meat has been associated to colon and prostate cancer.

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