Diet News

Water is essential for our health and well-being. It fuels so many of our bodily functions, staying hydrated is absolutely...

During the summer, people tend to favour lighter, fresher dishes. Meals like salads end up replacing the rich, hearty dishes...

People have found interesting ways to include vegetables and other healthy ingredients in their food. Cauliflower has been used as...

The term “hangry” is often used to describe when someone becomes highly irritable due to hunger. Surprisingly, there has always...

The demand for more vegan food products has risen substantially. According a recent survey conducted by Compare the Market, there...

The summer months are upon us and crash dieting is unfortunately common at this time of year. As the weather...

The government has introduced new proposals to tackle the issue of childhood obesity in the UK. With these new measures,...

There are various methods of losing weight, many of which include cheat days. The idea behind cheat days is simple:...

Many people want to make positive changes to their diet and eat healthier. However, it is easy to be misled...

With the vast number of diet plans available, some diets have become more popular than others, these include the paleo...