The Louise Parker Method: Lean for Life

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It’s not a diet – it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM – taking the direct route to your best body LIFESTYLE – protecting your results for life The method is the most efficient-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society – the quickest, most do-ready approach of total body and way of life transformation. It comprises over 80 effortless recipes that will help you ‘Eat Beautifully’ and keep away from being ‘Organically Overweight’. Some of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for all over the world clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you’ll be able to drop two dress sizes in six weeks without a chia seed in sight. This hardback book has 224 pages and measures: 24.2 x 19.7 x 2.7cm

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