Description
Discover self-healing practices from alternative medical traditions a good way to change into your health and well-being
The story of our health is more in our keep watch over than we might think. We will not only reframe our experiences but in fact achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it.
Through Carl Greer’s journaling exercises and expanded-awareness practices, any individual can tap into hidden resources for healing and begin to work with them effectively. Readers will learn to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they want to experience greater wellness.
Empower yourself to bring to life a new health story
Carl Greer draws on Jungian and shamanic techniques for accessing insights and helpful energies a good way to fuel a new, more satisfying health story. Discover practical how one can balance energies, dialogue and interact with nature, and work with dreams, your inner healer, your symptoms, and more.
Whether you are dealing with aging, unexpected health challenges or ongoing concerns, you are going to find the tools for writing and bringing to life a new health story.