Ketogenic Diet Guide for Beginners: 21-Day Ketogenic Meal Plan To Reset Your Body

Amazon.co.uk Price: £2.25 (as of 26/06/2020 08:00 PST- Details)

Description

  • Do you still think that you do not have perfect genetics and there’s nothing that can help you?
  • Have you imagined that eating a high-fat diet would be helpful and healthy?
  • Have you been thinking regularly that you are sick from all other diets and want to check out something new and easy?
  • Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?

I am not a science person or professional, but I am personal trainer that knows what it means to be on a strict diet and knows how people are fighting with trying to lose weight.

I can tell you the truthI tried a Ketogenic diet a few times, and only succeeded on the third try, because I made up our minds I would not give up on myself. I all the time try to read things in the news to help me better understand the science of why the Keto way of eating works best to lose weight and make stronger health. I do this because I don’t want to ever read, know, or hear from any of my clients or other people about another diet (‘lies’) again.

My favorite way to stay motivated is to share ideas with others and check out to inspire them. That’s why I wrote this book about Keto as I know how it works and how it can help you 99% of the time with: weight loss, controlled blood sugar, mental focus, increased Energy & normalized hunger, insulin resistance, epilepsy, acne, etc.

Is Keto protected? Yes. When you follow it as it should be, the Ketogenic diet is among the most complete and nutritious diets in the world.

Ketogenic Diet Guide for Beginners contains:

  • What is the Keto Diet?
  • How do I Start and What do I eat on the Keto Diet?
  • What Will Happen to my body at the same time as I keep this diet?
  • Tips and Tricks that can help you to easily start and follow this in the right way
  • Most Common Keto Mistakes, and how to avoid them
  • 21-day Keto Meal Plan to Reset Your Body
  • 45 Easy, Healthy and Fast Keto Recipes ( breakfast, lunch, dinner, salads, snacks, dessert, and smoothie recipes)

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Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you.

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