The New 5:2 Diet Cookbook: Now 800 Calories A Day (Jac’s Healthy Recipes)

Amazon.co.uk Price: £0.99 (as of 26/06/2020 08:00 PST- Details)

Description

The 5:2 Diet has never been so easy!

By cutting back to 800 calories for only two days a week you’ll lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the recent research, giving you up to date guidance to get essentially the most out of your 5:2 Diet.

  • 800 calorie ‘diet’ days
  • Overnight fasting
  • New junk food rules
  • Over 100 new and revised recipes
  • 800 Calorie Meal Plans

This very important and easy-to-follow guide is choc-filled with advice and lend a hand to get you began with The New 5:2 Diet.

Bestselling diet creator Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

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