Description
Science In Sport SiS REGO Protein BarTo strengthen muscle rebuilding, the body&s adaptation to exercise and training effectiveness. Containing a blend of easily digestible proteins (20 grams of protein per bar) in the form of whey, casein and soy protein, SiS REGO Protein Bars have been developed to strengthen muscle rebuilding, the body&s adaptation to exercise and training effectiveness. Sports scientists are an increasing number of recognising the importance of consuming protein in close proximity to training sessions (i.e. before or after training) as a way to maximize how our muscles adapt to training. The importance of protein is also frequently overlooked by endurance athletes and because of this SiS REGO Protein Bars provide an appropriate quantity of top quality protein for before or immediately post-exercise. Benefits of the SiS REGO Protein Bar. Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles right through the hours and days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it right through the next training session. For optimal protein synthesis to occur, it is necessary that we consume top quality protein, for the reason that protein contains the building blocks (referred to as amino acids) to make new proteins. For th…
