Posts tagged with "Fad Diets"

Broccoli Coffee is Another Popular Health food Trend

Broccoli Coffee is Another Popular Health food Trend

People have found interesting ways to include vegetables and other healthy ingredients in their food. Cauliflower has been used as rice, courgettes can be turned into noodles and avocados can even be made into chocolate mousse. The latest health food trend is known as broccoli coffee and it aims to get people to consume more greens. A Plan to Improve Health The unique concept of broccoli coffee was developed in Australia by Commonwealth Scientific and Industrial Research Organisation and Hort Innovation. Research indicates that the average Australian citizen is still not eating the recommended daily intake of vegetables a day. Healthy...
What does Crash Dieting do to Your Body?

What does Crash Dieting do to Your Body?

The summer months are upon us and crash dieting is unfortunately common at this time of year. As the weather becomes warmer and holidays get closer, people can easily become self-conscious. Body confidence is certainly an issue that drives crash dieting and although it might be somewhat effective, it can have a negative impact on your overall health. Here are the different ways crash dieting affects the body: It can lower your metabolic rate One of the best ways to lose weight is to have a high metabolism, but crash dieting can actually lower your metabolic rate. A metabolic rate refers to the number of calories you burn while...
What is a Crash Diet and is it Actually Healthy?

What is a Crash Diet and is it Actually Healthy?

A crash diet is when someone attempts to lose weight quickly. Whilst a more conventional diet is undertaken with the aim of gradually losing weight over time, the goal of a crash diet is to achieve rapid results. A Crash Diet Can Achieve Weight Loss, But Not Weight Maintenance If you have short term weight-loss goals, then there is the potential to lose some weight. However, people who subject themselves to dramatic weight-loss often struggle with weight maintenance. Once a crash diet stops you return to your regular eating patterns, the weight that was lost will quickly be regained. You Could Be Depriving Yourself of...
The Snake Diet is Another Weight-Loss Trend to Avoid

The Snake Diet is Another Weight-Loss Trend to Avoid

A Canadian personal trainer Cole Robinson is advocating a new weight-loss method known as the Snake Diet. It is a new and questionable way to lose weight quickly. Robinson claims that his creation can “challenge everything you thought you knew about food and the limits of the human body”. Not only does it supposedly promote weight-loss but can also cure diabetes. Although Robinson’s claims sound optimistic, they have no medical backing. He is not a medical expert and there are concerns that this weight-loss trend isn’t completely safe. The Snake Diet itself consists of fasting and encourages people to adopt the natural eating...
The Alarming Diet Trends of Silicon Valley

The Alarming Diet Trends of Silicon Valley

Silicon Valley is the technology haven found in the southern San Francisco Bay area of California. It is home to many start-up and global technology companies. Some of its most impressive companies to originate there include Facebook, Apple and Google. What is astounding about Silicon Valley is not only the technological advancements that come from there, but also the various fad diets that residents rely upon. Many strange trends are undertaken for the sake of health and wellness. Some Diets Appear Reasonable Some diets seem rather practical, with the “Keto Diet” proving to be rather popular. Ketogenesis is a state where the body...
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