Slimming World Diet Programme Encourages Food Anxiety

Slimming World boasts a significant popularity, with 900,000 members attending groups across the nation on a weekly basis. The website and magazines voice successful weight loss stories. Slimming World is certainly having an impact because the NHS refers overweight patients to their groups. The organisation’s ethos is based on members having free choice so that they can diet without any guilt. However, this has come under fire for having the exact opposite effect. How Does the Slimming World Diet Work? The Slimming World diet programme promotes ‘Food Optimising’. It’s a basic concept whereby dieters need to take in less calories...