The cabbage soup diet is a very strict temporary diet plan and is for anyone wishing to lose weight fast. The diet plan is a low-fat, high in fibre, diet that will help you get into a healthy shape quickly, especially if you have a wedding or holiday coming up.
It works by letting you eat as much cabbage soup as you like every day – enough to keep you full. Although not suitable for long-term weight loss, it provides a good kick-start for getting on a more moderate long-term eating plan.
Daily Meal Plan
Fried egg with bacon and cup of decaff coffee with single cream.
Chicken breast with melted mozzarella with mixed lettuce leaves and olive oil.
8oz pan-fried rump steak with spinach and soured cream