Fat can be the cause of indigestion, reflux and high cholesterol levels, as well as being associated with weight gain. This Low-Fat diet plan is low in saturated fat and cholesterol and will help you improve your overall health and get rid of those extra unwanted pounds, making you feel more positive about your appearance.
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Daily Meal Plan
- Breakfast
- Lunch
- Dinner
Breakfast
Fried egg with bacon and cup of decaff coffee with single cream.
Lunch
Chicken breast with melted mozzarella with mixed lettuce leaves and olive oil.
Dinner
8oz pan-fried rump steak with spinach and soured cream
