Low-Sugar Diet

Low-Sugar Diet

April 12th, 2017 Types of Diet

This plan is ideal for anyone who constantly has to cope with changing sugar levels, uncontrollable cravings, and/or dizzy spells. Following this well-balanced meal plan, complete with high fibre, low glycaemic index foods, will help reduce mood swings, hunger pains and other uncomfortable side effects.

Pros Cons
  • Maintain high energy levels
  • Increase in protein – decrease in food cravings
  • Avoid empty calories
  • Balanced diet
  • Control sweet/sugar cravings
  • Avoid empty calorie

Daily Meal Plan

  • Breakfast
  • Lunch
  • Dinner

Breakfast

Wholemeal toast with Greek yoghurt, fruit and nuts

Lunch

Cheese & tomato omelette with salad

Dinner

Shepherd’s Pie

# Preview Product Price
1 The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast... £16.99 £11.50 Buy on Amazon
2 The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series) The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series) £10.99 £8.99 Buy on Amazon
3 Fitbakes : 64 Calories Belgian Chocolate Mini Bars (12x19g) Diabetic Chocolate, Keto Bar, Low Carb Snack, Low Calorie Snack, Low Sugar Chocolate, No Added Sugar Chocolate Keto Snack, Fit Bake Fitbakes : 64 Calories Belgian Chocolate Mini Bars (12x19g) Diabetic Chocolate, Keto Bar, Low Carb... £14.99 Buy on Amazon
4 The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health,... £37.99 £29.81 Buy on Amazon
5 The 8-Week Blood Sugar Diet Recipe Book The 8-Week Blood Sugar Diet Recipe Book £10.64 Buy on Amazon
6 Low Sugar Diet: NO MORE SUGAR! 30 Day Sugar Detox Meal Plan For you Low Sugar Diet: NO MORE SUGAR! 30 Day Sugar Detox Meal Plan For you £22.00 £10.17 Buy on Amazon

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