Ground breaking research on how gluten is damaging our minds – Sunday Times Style
Renowned neurologist Dr David Perlmutter, blows the lid off an issue that’s been buried in medical literature for far too long: gluten and carbs are destroying your brain.
And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and a lot more.
Dr Perlmutter explains what happens when the brain encounters common ingredients in your day by day bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you’ll spur the growth of new brain cells at any age. He offers an in-depth have a look at how we will be able to take keep watch over of our ‘smart genes’ through specific dietary choices and way of life habits, demonstrating tips on how to treatment our most feared maladies without drugs.
With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we will be able to reprogram our genetic destiny for the better.