95% organic Energy chews – strawberry flavor As an athlete and Clif Bar’s founder, I’ve enjoyed my share of Clif® Bars and Clif Shot® Energy Gel. But after countless miles of training and racing, it was once time to expand the options, which is why we created Clif Shot Bloks®. They come in delicious, bite-sized pieces so you’ll easily customize your nutrition – at the fly. Plus, with the unique Fastpak®, Getting access to your nutrition has never been easier. So if you are in a position for more variety, snatch some Shot Bloks® the next time you head out the door. -Gary, Founder and Owner of Clif Bar & Company – Prepare and Use: For Best Results: Eat 3 to 6 Clif Shot Bloks each hour right through activity. All the time follow consumption with water.