How to use all through a bath/foot soak: For soaking: Add two cups of Epsom Salts to warm water in a standard-sized bathtub. Double the Epsom Salt for an oversized garden tub. Popular for easing muscle pain and fading bruises – bathe three times weekly, soaking for no less than 12 minutes. Foot bath: Add a cup of Epsom Salt to a tub of warm water as a popular balm for aching feet For help with aches and muscle pain: Epsom Salt (when absorbed through the skin) works to relieve muscle tension, pain, and inflammation in joints Tired and sore feet will also get pleasure from the therapeutic warmth of an Epsom salt soak. Aside from these benefits, Magnesium sulphate has several other positive effects to note. It aids in many enzymatic functions, helps to Keep an eye on fluid retention in cells, and facilitates the body’s use of calcium to transmit chemical signals all over the nervous system. Researchers and physicians report that raising your magnesium levels may fortify heart and circulatory health by reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure. For use in the garden: Among it’s many human applications Epsom Salt can also help within the plant kingdom. Use in the garden to achieve just what you would like, be it; Improving Seed Germination Increasing Nutrient Absorption Countering Transplant Shock To green Up Foliage Preventing Leaf Curling What else can it do? Our salt can help in many different ways, including; Arterial Health Keep an eye on Blood Sugar Relieves Constipation Helps to Remove Splinters Soothe Sprains and Bruises Keep Feet Healthy
TO USE DURING BATHING: When dissolved in warm water, Epsom Salts are easily absorbed through the skin where they go to work inside our bodies. The magnesium ions break apart from the Salt molecules and begin to relieve stress by promoting the production of serotonin and reducing the effects of adrenaline. (Approx. 2-3 cups and leave for about 12 minutes to dissolve)
BEAUTY AND COSMETICS USE: Epsom Salt also works great as a beauty product when used appropriately. You’ll be able to utilise it’s properties to make your own implausible homemade products such as; Salt Scrubs, as a Facial Wash, a Hair Volumizer (when mixed with your everyday conditioner), an exfoliating agent or even to create your own custom scented Bathing Salt, depending on your tastes, it’s very easy to do! All of which will help reduce stress and bring some clam and relaxation to your bathing routine.
GARDEN AND PLANT USAGE: You may be surprised to know our Epsom Salt has practical uses in the garden too! Tomatoes, for instance, need lots of Magnesium to grow to their full potential. Epsom Salt can be a great, cost-effective way of getting this essential nutrient into your crop. The same applies for Peppers, it is very beneficial, to their growth, aids in germination, produce greater yields, improved beauty and strength of the peppers.
BEFORE YOU APPLY: Consult professional advice if being used as a treatment for skin disorders or medical conditions.
FOR ACHES AND MUSCULAR PAIN: Epsom Salt (when absorbed through the skin) works to relieve muscle tension pain and inflammation in joints Tired and sore feet will also get pleasure from the therapeutic warmth of an Epsom salt soak. Aside from these benefits Magnesium sulphate has several other positive effects to note. It aids in many enzymatic functions helps to Keep an eye on fluid retention in cells and facilitates the body’s use of calcium to transmit chemical signals all over the nervous system