Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes

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What if it’s good to not only manage your diabetes, but in reality reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the contemporary research, this book gives you the information you wish to have to modify your diet and achieve stable keep an eye on of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the easiest guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you’ll be able to find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan, the United Kingdom’s largest online diabetes community, Reverse Your Diabetes Diet will can help you to take keep an eye on of your diabetes and live healthily for good.

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