The New Science of Sleep and Dreams
It turns out that – more than exercise, diet and wealth – science has now shown sleep to be an important think about our physical and mental well-being. On this ground-breaking easiest-seller the creator explores two decades of sleep science and gives hugely useful insights into this massively essential a part of our lives.
Publisher: Penguin
ISBN: 9780141983769
[amz_corss_sell asin=”0141983760″]
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