Flow: The Psychology of Happiness

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What actually makes people glad to be alive? What are the inner experiences that make life worthwhile?

For more than two decades Mihaly Csikszentmihalyi studied those states during which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is ‘Waft’ – a state of concentration so focused that it amounts to complete absorption in an activity and leads to the achievement of a super state of happiness. Waft has develop into the classic work on happiness and an important contribution to latest psychology. It examines such timeless issues as the challenge of lifelong learning; circle of relatives relationships; art, sport and sex as ‘Waft’; the pain of loneliness; optimal use of free time; and make our lives meaningful.

What actually makes people glad to be alive? What are the inner experiences that make life worthwhile?

For more than two decades Mihaly Csikszentmihalyi studied those states during which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is ‘Waft’ – a state of concentration so focused that it amounts to complete absorption in an activity and leads to the achievement of a super state of happiness. Waft has develop into the classic work on happiness and an important contribution to latest psychology. It examines such timeless issues as the challenge of lifelong learning; circle of relatives relationships; art, sport and sex as ‘Waft’; the pain of loneliness; optimal use of free time; and make our lives meaningful.

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