Description
DR MICHAEL MOSLEY’S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing method to weight loss that not only lowers blood sugar levels, but too can reverse and save you type 2 diabetes.
In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a choice of low-cal, low-carb recipes, all expertly balanced and easy to make. They vary from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health
Whether you’re embarking at the full 8-week diet plan to reverse your diabetes or simply taking a look to keep your blood sugar levels in check, this book will permit you to lose weight and change the way in which you eat for ever.
