2 tablets two or three times day-to-day with meals, or as directed. Magnesium is such a very powerful mineral – it’s essential to for literally hundreds of reactions within the body. Sometimes called “nature’s tranquiliser”, it has a calming effect on muscles and nerves, but it is usually necessary for energy production too. As with any nutrients, what’s important is how much you in truth absorb and assimilate into the body. Nutri’s magnesium tablets use magnesium glycinate as this can be a superior form of magnesium that may be very well absorbed. It is typically well tolerated and makes these magnesium tablets especially suited for those with sensitive digestive systems.
High strength, well absorbed Magnesium Glycinate tablets providing 100mg of magnesium per tablet.
Magnesium bisglycinate is a very well absorbed and tolerated form of magnesium.